Workout
My Endurance is Declining
4 miles in 42 minutes. Couldn't run more than 5 minutes at a time. Yuck. Did 2 sets of 12 push ups and 2 sets of 22 sit ups.
Workout Date:
Mon, 11/22/2010 (All day)
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4 miles in 42 minutes. Couldn't run more than 5 minutes at a time. Yuck. Did 2 sets of 12 push ups and 2 sets of 22 sit ups.