Workout

Only 1 minute shorter than usual. Shocking.

This run did not feel good.  So I did more walking than usual.  I did 4 miles in 42:30, which is only 1 minute longer than my usual 4 miles, and I can't believe it.  I would have thought I would have been much slower.  Sometimes the numbers are confusing.

Also, 2 sets of 12 push ups and 2 sets of 22 sit-ups.

Workout Date: 
Mon, 11/01/2010 (All day)

on 11.04.10 at 03:04 by yeahredgymnast | 1 Comments

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Comments

er, uh, that should be 2 minute LONGER than usual.  my bad.

Submitted by yeahredgymnast on 11.04.10 at 03:15.

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