Workout

Shoot didn't do my pull-up training.

Morning run went ok, though I did an easy one. Yoga was GREAT but I was beating myself up for not doing pull-ups and not having anyone to help me.

Kali was an easy knife drill though I need to get better foot work as always. Muay Thai class -padwork.

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 10/06/2010 (All day)