Social Workout

Workout

mcfit is the new crunch.

omg, is my saying that blasphemous? perhaps. fact remains, however, that my vibrams will bring me fame and stardom at mcfit. yup. nobody knows it yet, but they all won't just keep glancing at my weirdo shoes. nope. soon enough, they will be asking me what those weirdo shoes are. and, from there, it's just a matter of time before i'm super-famous. yup.

so, i went to mcfit and did a lovely 5k run on the metric treadmill. to pass the time i decided to stereotype everyone around me and decide who in mcfit was like who in crunch. i even saw a guy who has the same built as trainer mike AND he's italian. in case you guys didn't know this, trainer mike is italian trapped in a black man's body. other than that we had the guys who have every gadget in the world, but really only spend their time wandering around the gym, oogling the ladies, and chatting it up with their buddy before they lift a weight for 20 seconds. of course, we also have the ladies who are dressed up more like their about to head to the club than sweat. luvely. well, there were a couple possible bad-ass chicks, but in general females have not yet infiltrated the big boyz section. clearly, this will be my new mission.

after my run, i did 3 x 30 lunges, 3 x 10 push-ups, 3 x 20 squats, 3 x 15 tricep dips and 3 x 15 tricep extensions. i feel great now - despite a day of crying students (yes, college students), technology break-downs, and general stress. and to think, i'd been thisclose to skipping the gym!