Workout
long workout to kick off the long weekend
30 min of interval runs on the treadmill
more work on the 20 pull up challenge
weight training
random yoga class
I wrote more extensively on the new socialworkout site. I don't want to double blog, but I set this goal to workout at least 200 days during 2010 so I don't want to lose my running total.
Where (gym, studio, etc.): :
Workout Date:
Fri, 09/03/2010 (All day)
- Login or register to post comments
Email this page