Social Workout

Workout

who knew i like to count things?

smells like shapened pencils

Well, we all did, really, if the spreadsheets were any indication.

I was skeptical about 2.0.  When I heard "you can count things like calories eaten and calories burned" I cringed.  Deep down inside, I thought, Oh NO.  I will not be joining that, thankyouverymuch.

But....well, you can also count hugs.  And laughs.  And minutes danced, walked, meditating, etc.  I like counting those things.  And exercises.

How do I know I'm making progress when I don't count calories or measure? Simple, I can do more stuff.

So I even made a challenge for 2.0.  A Back to School inspired challenge.  Which is going to be hard, but worthwhile.  I need some motivation.

1,000 Sheets of Notebook Paper:
Walking Minutes: 1,000 in 28
Cardio 300 by 28
1000 Pushups in 28 Days
Squats: 1000 by 28
Dips: 1000 by 28
Situps: 1000 by 28
Mini Meditation 28 by 28
No Caffeine by 28
Sleep 7 by 28

And if you want to join, but aren't on 2.0, give me your email address and I'll invite you.  I think that's how this works...