Workout

Tell me all about it...

Took a different Yoga class today at Crunch. It was good and hard and very sweaty. I swear I sweat more than anyone in Yoga classes that I start to feel kinda self-conscious...like why am I the only one dripping?! Sometimes I have to skip doing crow pose bc there is no way I could balance my knees on my arms with that much sweat!

Kali + 2 Muay Thai classes.

Where (gym, studio, etc.): : 
Workout Date: 
Tue, 08/31/2010 (All day)

Comments

more sweat means you're better hydrated (that's what a trainer told me once upon a time).  So don't feel self-concsious.  Feel judgmental.

loneyogi's picture

I'll bet I sweat more than you.  Its a trait you have to accept.  Hopefully the better hydrated story is very very true, and we're just much healthier.

sandyliz's picture

I'm an insane yoga sweater too.  Arm balances are usually a no go for me if I'm wearing shorts.

Bdawg's picture

massive sweating here too when I do yoga, I need a towel for my mat

vajardin's picture