Social Workout

Workout

Trapeze

I learned a lot in my class last night.  I learned that the pivot point of my Swing is supposed to my shoulders - not my hips.  A big difference.  I learned that I can do a Swing fairly decently on the low bar, but once I'm flying and the momentum has such an impact it really changes everything.  It shouldn't.  I should really be making my body do the same motions, but it does make a difference.  I learned a lot more, but I kinda have to mull it over and figure it out before I can put it into words.  

Definitely flying sometime again next week.