Social Workout

Workout

shadow

Took my first shadow / kickboxing class last night.  My trainer was out of town (yes, horrible, but I do support him taking a vacation once in a while, even if it means I don't get to work out with him...) So this class was hard... mainly on staying focused and energized (not to mention following the choreography).  I felt like I wanted to wander aimlessly around.  But I did it, and I burned lots of calories so that was cool... I'd definitely do it again.