Workout
Captain Crankypants Gets Back Down on the Mat
I have GOT to get a new career. There, I said it.
This a.m., my husband finally convinced me to get back down on the mat for twenty minutes to deal with the stress of where I sit right now in terms of work. It was mostly child's pose and down dog, but that didn't matter. I had twenty minutes by myself in a room with a closed door, and that felt pretty darn good.
Sigh.
Where (gym, studio, etc.): :
Workout Date:
Wed, 08/18/2010 (All day)
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Comments
yeah for yoga chill out, yeah for smart hubby, boo for sucky job. It's always amazing to me how much better I feel just after 1 minute of cat/cow!
Submitted by Butwhatifido on 08.18.10 at 12:10.