Workout
nothing exciting. just spin.
that is my only workout today, and i almost didn't make it. i had to go to the doctor before the gym today and i scheduled my appointment with enough time to get to the gym. but things at the doctor took a little longer than expected. i ran straight to the subway (which of course was going local today). got to crunch and class was full. ran into tomas on my way downstairs and he said he'd give me his bike! yay for benefits for regulars. i was walked a lot today.
i will not be taking vinyasa today. jess is out of town which is why there were subs. as of now crunch doesn't have a sub down and i have a feeling it will be brooke. not worth going back to the gym for.
Where (gym, studio, etc.): :
Classes Taken:
Workout Date:
Thu, 08/12/2010 (All day)
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