Social Workout

Workout

Lets Talk About Lunch, Baby... Lets Talk About You and Me!

Yep, I had a quicky at lunch today, not Salt N' Pepa style, Social Workout style.

I have been falling asleep at my desk, literally, so I decided to get my blood flowing today and hopped over to the 38th St. Crunch. The lunchtime crowd there is a rare bread. There are alot of older folks who walk around swearing for no apparent reason as far as I can tell. There are a bunch of meathead dudes walking around dropping weights I think to call attention to themselves since I was the only woman under 40 and this UNBELIEVABLY hot guy who was riding a stationary.

That said, I made my breif 2 mile run (so boring on a treadmill even when you are watching Paula Dean), did 20 "Must Increase My Bust" arm weights, 20 assisted dips, 20 assisted pull ups, got harrassed by a very sweat guy named Adalfo or Alfanzo who was looking for clients to train. I backed away from that one so I could hop in the shower.

Now I just hope I don't fall asleep come 3 o'clock like every other day.