Workout

"Lazy" vs. "recovery"?

W.  No morning workout.  Just couldn't get up.  My shoulders are so sore.  :(

One client today, then I came home and lounged in front of the fireplace until evening reading, surfing the 'net, and snoozing.

Evening workout:  boxing circuit at the hall, 60 minutes.

Workout Date: 
Wed, 08/11/2010 (All day)