Workout

Ouch, still sore. :(

Tu.  Morning workout, 38:35.  The regular warmup, followed by the "Work Your Butt Off" workout.  Stretches, then 5 sun salutes.

My shoulders and back are still sore from the other day.

Evening workout, circuit at Tabor, 60 minutes.

Where (gym, studio, etc.): : 
Workout Date: 
Tue, 08/10/2010 (All day)