Social Workout

Workout

The only thing buff about buff yoga today was the pushups

There was a sub today. She made us do like 40. It was a very disappointing class. Before class she asked what kind of things Jess normally does. Mario showed her some exercises. She was planning on using the weights, not just turning it into a regular yoga class (like so many of the subs do), so I figured I would give her a shot. But as soon as she started I didn't know how I would make it through the class. First, she spoke really fast and would not stop, ever. Second, I didn't like the style of her class. But I felt bad leaving. Then halfway through the class (after like the 10th childs pose), Mario picked up his things and left. I thought, now that he left I won't feel so bad leaving. I think the sub may be psychic. I decided to wait for the next child's pose to get up. Before that though, we had to do warrior 3 on the left side. I thought I was doing it fine, but then the sub brought me a block. After that I felt uncomfortable leaving, so I just waited out the last 20 minutes. 

My original plan was to run after yoga but I came out of there with a headache and decided to go straight home.