Social Workout

Workout

Argh

So one of the maintenance people had several treadmills blocked off at the gym today to clean them. So I start to get on a not blocked off one and she says "Miss, these are dirty I have to clean them".  In my head I'm thinking, o.k. there's no way you're going to clean them all at once, and there's like a zillion of them and I know it will take awhile, so why can't I just do this one and she can clean it when I'm done??"  What I said was, I can't just use this one treadmill?  No. Then she tries to convince me to use the broken one she's already cleaned.  I was like no, I'll just go do something else.  So I do the elliptical, which I don't think I've ever done before in my life. It worked my legs REALLY well, but it was also kinda boring.  I'd do it again if I had to, but I do like running much more.  I did 2 miles in 23:20.  I have no concept of if this is good or bad.  23 minutes of cardio has to be at least a little good though right? 

Took advantage of the weird work out to just pile on some weight lifting minutes: 

5 sets of 22 sit ups on an incline bench. Total 5 minutes

4 sets of 25 lat pull downs using 50 pounds.  Total 4 minutes

2 sets of 23 lat pull downs using 55 pounds.  Total 2 minutes 

I feel like a you-know-what for posting this rant, but its been kind of a "maybe I shouldn't have gotten out of bed" kinda day, and this didn't make me feel any better. P.S. I didn't know what category elliptical minutes go into, so I just put it in "other". My other category thoughts were spinning or running.  I have no idea.  I think I'm going to bed early.  Argh.