Workout

this summer friday was more humid than last summer Friday

I slept in, then ran around the neighborhood a la last week, only it was way, way harder and I developed a wicked calf cramp. Did one set of the steps in Fort Greene Park and thought my heart would burst out of my chest, so I lay in the grass for a bit. Then half ran, half walked home. Total was about a half hour. Running is so hard for me!

Exciting recap!! Except, uh, not. I did go to the beach after though. And drank an afternoon beer at The Sand Bar whilst listening to the Allman Brothers. It was rather blissful.

Where (gym, studio, etc.): : 
Workout Date: 
Fri, 08/06/2010 (All day)

Comments

running in this humidity is hard, but at least you actually do it. i gave up running for the summer. and i try to run on the treadmill, but it doesn't usually happen.

Fraidy's picture