Social Workout

Workout

When the non-runner decides to set a run goal..

I really am not a runner but for my birthday I decided to run 7 miles. 7 for 37. Now at this moment I could run 7 miles once, but I would be wrecked for at least a week, so my goal for the week of my birthday is that I have to run 7 miles twice. Right now I am at a solid 5. I have a month to make my goal. I totally can do this.

also did

3 x 10 pullups / pushups sets

6 sets of 20 abs moves