Social Workout

Workout

invalid challenge :(

Invalid Challenge error message or not, I still exercised, and that's all that really matters.

I rowed once for about 10 min, ran for 10 min, elliptical-ed for 35 min, and did two rounds of TRX for 20 min.

Of course, there is my daily avoidance of the elevator for any trip that is </= four flights, to which I adhere about 85% of the time. Also, my daily walking around since I usually keep busy.

Who knows how many minutes I really am getting activity, but for the moment it's been enough to stave off residency induced weight gain. I did just binge on chicken with vegetables and stir fried watercress, but that was about the heathiest chinese food I could get...

Ok, back to work.