Workout
Nothing Tastes as Good as Looking and Feeling Good
Time of Day:
Evening
Workout:
* 45 minutes – Spin Class
Thoughts:
Nothing tastes as good as looking and feeling good. I had to repeat this to myself multiple times as a chocolate chip cookie the size of my head was staring at me practically all afternoon. I had training at work today, and did a good job of staying healthy and eating a salad. The team admin took the liberty of ordering cookies for everyone - which was a nice thought, but really, was unnecessary temptation I didn't need. I won though - I didn't eat it.
I definitely thought I was going to throw up at about 3 different points during spin class tonight. The room was hot, but its been hotter. It was just a hard class tonight. It felt great to finish the class and I felt a good sense of accomplishment.
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Comments
I really like this motto. I'll have to remember it and channel your will power next time I am tempted by the peanut m&ms at work.
Submitted by liz on 07.28.10 at 08:01.
I think the original quote was from the ever-healthy Kate Moss (ha) "nothing tastes as good as thin feels" - I like this version MUCH better!!
Submitted by Butwhatifido on 07.28.10 at 09:21.
yeah i need to start chanting this motto too.
Submitted by CJ on 07.28.10 at 09:32.
Yeah, I remember the original quote too. :( This one is much...erm...healthier. :)
Submitted by volcane09 on 07.28.10 at 03:41.
I should put a post it with this up on my fridge and at my desk at work, seriously!
Submitted by starry04 on 07.28.10 at 05:21.