Social Workout

Workout

Two days of having my ass kicked, once by me and once by Ariane...

Tonight I went to a Brooklyn Bridge Boot camp indoor class, it turned out to be the last class of one of the "Slim and Strong" sessions. Since it was the end session it was REALLY hard. Sweaty and intense but amazing and motivating too. Ariane ended with going through the room to talk about what everyone learned - it was nice to hear since I think it is really a great program. Someday I would love to take it.... but until then, I will gleen all the info I can from the random classes I get to attend!

Yesterday, I ran 4 miles at the gym, straight through with one minute sprints every 5 minutes - no walking sessions at all. It felt great, it wasn't until I got home that I remembered tonight's boot camp and realized I might REALLY get my ass handed to me.... and I did.

And now, I sit here drinking my Gin and Tonic, sore and happy. It has been a good couple of exercise days for me.