Workout
When you are limping when you arrive at the gym you know you are in trouble...
Ok, I can admit it. Booty Slide kicked my ass. And my hamstrings. Oh and my inner thighs. The saddest fact is that as my fella was laughing at me whimpering everytime I stood up or leaned over, he said " You know with some pledge and some socks you could probably do it at home." To which I said, "I really do think that might work! I am totally going to try it!"
His reply: "You are awesome"
So this evening I went to the gym anyways. I did my own little spin class because the treadmill just wasn't going to happen. During, it felt great, after not so much.
I totally do think that sock and pledge thing could work.
Workout Date:
Mon, 07/19/2010 (All day)
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Comments
I can definitely relate to how sore you were after the class! I took a class like that a few weeks ago and felt the exact same way the day after! The pain went away after two days though. I just remember getting on the treadmill the day after the class and attempted to run. I felt like I was limping so I got off immediately! On a happier note, I took the class the following week and was fine because I knew how much to push myself!
Submitted by Rcg1981 on 07.20.10 at 08:23.
Oh that is comforting! I did three miles on the treadmill today so it was at least a little better!
Submitted by FatBottomSlim on 07.20.10 at 08:39.