Workout

New Bootcamp Day 2: I shouldn't trash talk

I should not have talked smack about my first day at bootcamp on Wednesday being too easy, because the fitness gods heard me and smote me.

Class today was tough. We focused on strength training (my worst) and I learned:

a) my trapezius does not exist

b) I was still sore from Wednesday's "easy" class, which made the drills more challenging

c) resistance bands are harder than free weights (who knew?)

d) I am in the right spot and will stick with this class for awhile

Workout Date: 
Fri, 07/16/2010 (All day)

Comments

glad class got better! enjoy!

thefatbridesmaid's picture

I'm glad it got better for you.  I guess that means you are on the other side of that fence now.

vajardin's picture