Social Workout

Workout

Sticking to it: getting a workout in on a busy day

Even though we were having a cookout and had a ton to do, I prioritized exercise and felt great about it.  We went out to breakfast and ran the 1.2 miles to the diner in 8 minutes!  Walked back with a belly full of grits and eggs, and got to work.  Then, with an hour until guests started arriving, fired up the dvd player and knocked out Level 3 of the Shred.  Boom.