Workout

maybe TMI but i finally logged the VS MMM workout!

it was supposed to be a smooch break in the park during lunch, it escalated. heart rates were raised and the "vigorous" part happened. i would say it's a combination of yoga (flexibility in a car) and interval training! hooray!!!

Workout Date: 
Tue, 06/22/2010 (All day)

Comments

Love it!

prairieportia's picture

Oooo la laaa!

liz's picture