Workout
Monday Workout
I ran for 23 minutes and that doesn't include a little one minute break.
It got really busy at the gym but I managed to run for 23 and walk for 5 + 2.5. I did some sun salutations afterwards.
Which was good because I skipped yoga today.
Where (gym, studio, etc.): :
Workout Date:
Mon, 06/14/2010 (All day)
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