Social Workout

Workout

30 Minutes is Nothing

I got a fitbit.

I also lost my running buddy to an interview.And my iPod had died.

I borrowed my husband's iPod and went to the gym, using a treadmill I don't usually use and put it on inclne. What do you know: it was one of the easiest runs ever. On incline. I even went a bit faster than usual. I could ahev kept going but 40 minutes is longer enough on the treadmill when dinner will soon be ready.

So 5 + 30 (on "Bay Run") + 5 = 4.0 km