Workout

A litle lightning never hurt anyone right?

I ran in this... and survived!

Apparently, I've kinda stopped working out in the last few weeks and have decided just to run races.  I'm not sure it's the best strategy, but it worked out tonight.  I'm not sure whether the ridicoulous storm we had starting as soon as the gun went off helped distract me from the actual race or if I just planned on going slow helped me out.  Either way, I ran a solida pace at just under 9 minutes and finished the race without killing myself.  Had I known the course, I probably could have picked it up a bit before I did.  Either way, I think I got the runner's high there at the end, and I think I'm off on the right start.  Hopefully I can get my ass up and run tomorrow too.  Sweet!

Workout Date: 
Thu, 05/27/2010 (All day)

on 05.27.10 at 08:09 by runningrudy | 1 Comments

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Comments

way to go! i like your strategy...let's just see if we can keep it going ;)

Submitted by twinklefee on 05.27.10 at 08:19.

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