Workout

30 Minutes and Go!

yep, that's right.

I made the most of my lunch break this afternoon and hit up the gym.  Msh made me a circuit that went something like this -

30 jumping jacks
10 squats
10 thrust ups
30 mountain climbers (puke)
10 pushups
30 russian twists

I did it 3 times and then did about 5 minutes of additional abs exercises.  I finished up with 11 minutes (the extra one to get me past 2999 minutes!) on level 10 random on the bike.

Quick stretch and back to work. Ahh.

Where (gym, studio, etc.): : 
Crunch - Union Square
Workout Date: 
Wed, 05/26/2010 (All day)

Tags: i thought working out in the afternoon would give me energy but instead i was just tired

on 05.26.10 at 06:06 by twinklefee | 2 Comments

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Comments

go you!

Submitted by msh258 on 05.26.10 at 08:59.

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Thanks for sharing! So simple, I love that you can do it anywhere and don't need a whole bunch of equipment.  Nice work!!

Submitted by Saucyd on 05.27.10 at 02:42.

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