Social Workout

Workout

What's that? You ran 5.6 miles?

My longest run ever! It was penance for wine/cake/burger/chips weekend diet. Did I mention wine?

VERY slow & steady, (took 80 minutes) but I didn't stop at all. A couple blisters prevented me from going farther...probably a good thing because I was good & sore later. Thank god I did a mega-stretch session post run or it would have gotten really ugly.