Workout

Breathe & Stretch

If today was any indication of how this week is going to go, I'm not interested.  That said, I managed to keep my cool, survive the day, and bust out of work by about 5:25.  I am super human.

After work I tried out Yoga Works Union Square for the first time, utilizing my free pass (thank you SW!) before it expires on Saturday.  Class was different - more instructional than flow, focused on postures and muscle engagement, and I have to admit that it's no Yoga Vida (that's for sure) but I'm glad I tried it out and doubly glad that Monday is about over.

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 05/10/2010 (All day)

Comments

put them on. yes, right now. and walk around the apt. wait! hold up! you already are...aren't you? ;-)

msh258's picture

haha, no i haven't walked around the apartment in them yet today. yesterday, well that was a different story ;)

twinklefee's picture

msh i think you're starting a vibrams cult!

Fraidy's picture

she is! i'll either love her for it, or...

twinklefee's picture

you know...you guys should just get over it and build me a shrine ;-)

msh258's picture

oh, please.

twinklefee's picture