Social Workout

Workout

Spinning!

The first spinning class I've been to in a long while.  I liked the teacher (Matthew) all right, but I was concerned that he didn't get on the bike once!  All other spinning teachers I've had cycle along with the students and shout out whatever instruction as they go.  it's nice to have that sort of camaraderie.  All he did was shout out how much tension we should put on our bikes, the rhythm that we were to try and keep, and tapped his foot along with the music (which was pretty good!).  I wish I had a job like that.