Social Workout

Workout

7 mile run + cupcakes = wonderful afternoon

As always seems to be the case with the treadmill, I run farther than I intend because something interesting was on the built-in TV.  Today, it was the Penn Relays.  Watching those athletes run was such an inspiration!  Their strides and their speed was incredible.  I didn't get to finish it since I had to shower before dinner plans, but I managed to find it on Tivo for later.  I love watching them and being jealous of their abilities.  7 miles done before I had to quit, again pretty easy due to fear of knee injury.  It felt pretty good, and when I walked in the door I rediscovered the cupcakes I'd bought yesterday.  Now I'm feeling even better!