Workout
Little efforts equal big results
Pedaled again, aaaaall day. Another 6+ hours... whew. It's actually quite exhausting; I would encourage anyone with a desk job to give it a try!
My body needed a rest from running, so I did an easy walk on the treadmill, 2.5mph at 6% incline for 25 minutes. Then we did day 2 workout (legs) for about 25 minutes... situps and pushups... I feel great!
Where (gym, studio, etc.): :
Workout Date:
Wed, 04/21/2010 (All day)
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Comments
OMG - I have to have one!
Hate sitting at the desk....
where'd you get it?
Submitted by michlny on 04.22.10 at 11:27.
post a photo!
Submitted by princessmichelle on 04.22.10 at 02:28.