Social Workout

Workout

what better way to spend friday evening than at the gym?

The gym in my building was absolutely empty on Friday evening.  I was in heaven.  I can't remember the last time I had it all to myself for my entire workout!  I could grunt, sneeze, breathe heavily, fart, and dribble snot as much as I desired as I ran.  Be as offended as you wish by the nonchalance with which I refer to bodily functions, but having the freedom to let it all out in public without anyone around is fabulously relaxing.  Search your heart, you know it to be true.

It was my rest-ish day, so the treadmill and I got along gloriously.  I was going to just do an easy 4 miles, but after the 41 minutes it took me, The Office was still on so I walked an extra mile.  66 minutes total toward MMM, plus an additional 5min of stretching.

100 Mile Month Count: 70.6/100, 14 days to go.