Workout

20 minutes of Kangoo!

Crunch was doing a TV segment for the Boing with Kangoo class today and I was asked to be one of the backup Kangoo dancers.  They did 20 minutes in gym and another segment outside.  I was only able to do the 20 minute segment because I was on my break but it was a good 20 minute cardio blast. 

 

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Thu, 04/15/2010 (All day)

Comments

i'd LOVE to do kangoo outside...

msh258's picture