Workout

S.H.I.T. Training...

Ran over to Kips again for Parkour.  Great class.  Had a bitch of a time with the backwards safety vault. 

Where (gym, studio, etc.): : 
Crunch - Kips Bay
Classes Taken: 
Parkour! - Jay and Basilio M.
Workout Date: 
Mon, 04/12/2010 (All day)

on 04.12.10 at 08:19 by killercadoogan | 2 Comments

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Comments

this sounds like surfer talk... aka- things fitness related i do not understand.

Submitted by Llaves on 04.12.10 at 08:27.

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i wanna make it to that class so bad!

Submitted by msh258 on 04.12.10 at 08:45.

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