Workout

I spin, therefore I eat

buttery cheesy deliciousness

Amazing spin class again today, with Melinda in even better form than last week.

Melinda said at one point you have to push through, sometimes you just have to work through the pain.  It's only 30 seconds after all.

I took that much deeper, in an apply-to-life way.  Not that things are bad, but I have a lot on my mind, so I once again used spin as a place to push through, work hard, focus on a goal.  It's definitely my new exercise addiction, as long as Melinda is teaching.

And then I bought cheese biscuits.  Yum.

Where (gym, studio, etc.): : 
Crunch - 38th Street
Classes Taken: 
The Ride - Melinda
Workout Date: 
Mon, 04/12/2010 (All day)

Tags: first ever spin class without cji'm trying to work out to work throughmaybe i can replace sex with exercisewe'll have to see

on 04.12.10 at 09:51 by sandyliz | 10 Comments

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Comments

spin is great for working through, especially when the teacher and the tone are working for you. some week, i'd love to join you.

Submitted by twinklefee on 04.12.10 at 09:56.

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any week, twinklefee, as I don't see myself surrendering that Monday bike anytime soon.

Submitted by sandyliz on 04.12.10 at 09:58.

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exercise is great and all but don't replace sex with it.  people who do that aren't fun at all...

Submitted by Butwhatifido on 04.12.10 at 11:02.

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kinda the point, butwhat, I'd like to be a little less "fun"....

Submitted by sandyliz on 04.13.10 at 07:59.

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You can just BUY the biscuit and take it with you?!?!?

Submitted by erikka on 04.13.10 at 12:36.

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absolutely erikka.  go to the bar.  give them $2.17.  leave with 6 biscuits.

is it wrong i know the exact price?

Submitted by sandyliz on 04.13.10 at 12:47.

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HA, cj just sent me this, thought it was worth sharing:


 CJ:  OMG
YOU WENT TO SPIN BY YOURSELF
THATS AWESOME
 me:  i know, right?
you didn't read my post?
 CJ:  SO IMPRESSED
 me:  i LOVED it
 CJ:  AND YOU GOT CHEESE BISCUITS
 me:  i know
again, without you
it was sad to get cheese biscuits alone
 CJ:  i'm not feeling this without me thing

Submitted by sandyliz on 04.13.10 at 12:58.

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Haha amazing!  Are you going to the Red Lobster in Times Square??  Or is there a more discrete, run in and buy biscuits without the whole world seeing me location?

Submitted by Bdawg on 04.17.10 at 07:40.

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sandy, i told you spinning is amazing-it is better than a lot of okay sex. So keep spinning! also, stop eating fast food!

Submitted by sassletics82 on 04.17.10 at 11:17.

sassletics82's picture

sass, it isn't fast food.  its not exactly locally grown homemade, but its not fast food. so there :-P  but you're right about spin, as long as Melinda is teaching.

and Bdawg - there is no other location I know of.  But its great fun to fight tourists while still sweaty from spin.

Submitted by sandyliz on 04.18.10 at 01:27.

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