Workout

Intensive Slim and Strong

Graduated to 10 lb. weights, as instructed!!!!!

Little did I know this was to be my last Slim and Strong for January, and my perfect attendance record would be blown.  I had to get on a train to DC to visit my dad in the hospital on the morning of the last class (wednesday).  He died the following Sunday.  February was a bust, I'm afraid.

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 01/18/2010 (All day)