Workout
my face is purple
from BodyAttack...more like BodyOnCrack...or something. It was a whirling dervish of high knee running, butt kicking running, jumping jacks, rockette-type high kicks, and pushups. lots of pushups. Most of my dance classes are on break now so I think I'll work on my cardio and weightlifting. This class should take care of cardio...it kind of reminds me of track and field drills
Workout Date:
Mon, 04/05/2010 (All day)
- Login or register to post comments
Email this page