Workout
Forgotten Workout from Yesterday
Yesterday I completed my cardio sprints, but I still have some regular cardio to do. I have not recorded any of it on my feat page because I'm afraid of entering numbers in the wrong units and accidentally prematurely accompli-ing it. I also weightlifted: bench press to max followed by partial bench press, barbell shrugs, biceps curls and triceps pushdowns.
Where (gym, studio, etc.): :
Workout Date:
Fri, 03/26/2010 (All day)
Feat:
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