Workout
sprint and walk
Today I finally got down on the sprinting part of the Feralicious Challenge and it was very rewarding. I did a beautiful Montana walk outside my door with my family. I brought my stopwatch so I could do ten ten minute sprints. WOW! After the first one I thought it would be so crazy to do nine more, but I did it and I feel great. I know my family (husband, one year old, and two year old) were impressed!
Workout Date:
Sun, 03/21/2010 (All day)
Feat:
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