Workout

As long as we have the weather...

7am sun salutations class was awesome but I was super sore from the day before. Normally when Amrit provides advanced variations I try to go for them, today...I didn't even attempt full pigeon which I ALWAYS do. Just layin in the cut. Ran for 2.5 miles and called it a day.

Taught a quiet Yoga class..that never happens at the youth center! Musta been the nice weather.

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 03/17/2010 (All day)

Tags: Yoga