Workout

putting the super into super sculpt

Back at it w/ devastating Dev.

Eat Wild - goal on to make a different wild dish for all 12 meals
#7 - Sun lnch: Caveman Kitchen Sink - sautéed onion, garlic, ginger, carrots, celery, parsnips, turnips, daikon, kale w/ hemp & sesame seeds, almonds

Chin-Up, the Saga: 1 x (2 @ 30 lbs. assist)
2 x (5 @ 60 lbs. assist)
1 @ (4 @ 50 lbs. assist)

Cardiolicious: 33 min bicycling - 11 coasting/lights = 22 min / 227 total
3 min sprinting = 23.5 total

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Mon, 03/15/2010 (All day)