Workout
10k!
First attempt at the distance - 5 min runs with 1 minute walk breaks in between. 1hr15 on the treadmill - which is what I'm aiming for at the actual 10k in 11 weeks. Very happy! But ouch my hips!
Workout Date:
Sat, 03/13/2010 (All day)
Feat:
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Comments
GREAT JOB!!!
Submitted by starry04 on 03.14.10 at 05:15.