Workout
O000000H I FEEL SO GOOD LIKE~~
Ooooh I feel so good like
I knew I would
Ooooh I feel so good
Over three hours of the best! Burned like a mofo! I'm going to eat well tonite!
75 mins of Flow at Yoga Vida w/ live music. PERFECT way to start my day!- burned 575 cals in this class- which is sort of crazy...I usually burn half that max in a yoga class- I don't know what happened but it made me sweat and my HR monitor was way up! I usually don't wear my HR mon in yoga...glad I did today!
50 mins of weight training upper body at crunch usq- beast!
60 mins of Kangoo class!- MAJOR ENDORPHS!
more streching. more flexible. BEST SAT EVER. I love working out....wild!
And 100 push ups and 100 sit ups and a helpin of assisted pull ups that seem like they'll never be unassisted
Workout Date:
Sat, 03/13/2010 (All day)
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Comments
So you did....
Submitted by Leavan on 03.13.10 at 08:49.
yummmmm
Submitted by msh258 on 03.13.10 at 09:27.
jealous!
Submitted by kornflowers on 03.14.10 at 10:47.
Wow I ATE last night and ATE.....yes!
Submitted by sassletics82 on 03.14.10 at 12:26.
great saturday workout!!
Submitted by Kaitlyn on 03.15.10 at 01:00.