Social Workout

Workout

Spin me right round, baby; you know the rest.

I went to my very first spin class tonight.  Woo hoo!  Go me!  Spin has always terrified me.  I don't know why.  All that spandex, maybe.  Or those hunky calves, veins popping out all over the place.  Not that I'd know, but my imagination runs wild.

It was 45 minutes and I burned just over 325 calories.  It was definitely not the most grueling thing I've ever done, but it wasn't the easiest either.  And I definitely got my sweat on.  Maybe next time I'll crank my bike to max and see how that works out!

Either way, I really dug the energy of the class.  And I really, really loved the fact that I didn't have to think about what to do the entire time.  She says crank it?  I crank it.  Up to 3?  OK, lets go!  Poke my ass out further?  Sure, why not?  So nice to just follow orders and bust out a cardio session.

Guess I know how I'll be spending my Monday nights from now on.