Social Workout

Workout

Strength training

1 hour of the weekly workout prescribed by the trainer.  

The Boy totally wussed out on me because he "had to work late," but secretly I think it has more to do with how much he's been complaining about his "pecs" being "totally sore."  Ha!  He's great.

The Boy is out of town this weekend, so it's just me and the dog this weekend. Tomorrow's activities include yoga and cardio. Sunday involves cardio followed by a long, long walk through Central Park with the dog.  She needs to get her cavegirl on, too.