Workout
What happened to the "R?"
Went to S.T.A.R. treatment today at Crunch, which, for the unfamiliar, is a 60-minute whirlwind of Spin, Toning, Abs and Relaxation. Today's class got started a few minutes late, and guess which part of the acronym mysteriously vanished?
Well, even with only about 30 seconds of "R," the class was great. It kicked my ass, but it was great. Or should I say, it was great because it kicked my ass . . . or maybe bruised it is a more accurate assessment. I'm not used to those spinning cycles yet. Ow.
Where (gym, studio, etc.): :
Classes Taken:
Workout Date:
Thu, 03/04/2010 (All day)
Feat:
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