Workout

Naked workout.

I'm not sure how good that is for people, butttttttt I was naked in my own apartment, working out. I'm a weirdooo.

I did some jump rope, jumping jacks, and running in place high knees to get me revved up and then I worked on my feats.

Pushups - I did 50 more today! (so i'm up to 120!)

Situps - I did 40 (so i'm up to 75!)

Pullups - I did 2 sets (so 18 lefts!)

Dips - I did 3 sets (so 30 left!)

Squats - I did 80 (woot! so i'm up to 150!)

 

I also did the 8 combo moves from WH online... they felt awesome. I'm so happy I did them. I love combo strength exercise-nessss.

Workout Date: 
Wed, 03/03/2010 (All day)

Comments

I'm pretty sure naked jump rope would be uncomfortable and possibly dangerous for me.  But to each their own.

nfolkert's picture

Don't knock it 'till you try it! ;)

emahlee's picture